ABC for Fitness (Activity Bursts in the Classroom for Fitness) Program (for grades K-5)

This engaging elementary school program for grades K-5 uses brief structured "bursts" of physical activity, spread out over the school day, adding up to at least 30 minutes of daily physical activity in the classroom. It is designed to convert time typically spent getting restless students to settle down, or distracted students to concentrate, into productive bursts of physical activity. This can help enhance concentration, behavior, and learning.